How Do You Talk About Mental Health?

I love it . So true. Mental health overall is so misunderstood and misjudged. The journey is a path which should always come with Love..respect..& never judgement from man. We must raise Awareness 💓 I freely can speak on it because I suffer from PTSD. Thank you for this article It is much needed this month and as a daily reminder 🙏🌹

My Brain's Not Broken

During Mental Health Awareness Month, there is a lot of attention focused on knowing what mental health challenges look like. It makes sense – mental illness and mental health disorders have become much more prevalent in the past few decades and the pandemic has only amplified that, so awareness is extremely important. But there are so many things to be aware of when it comes to mental health that not everyone might know. That’s why today, I want to reflect on how we talk about mental health society and how that impacts our health and wellness.

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